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BENEFITS OF BLACK SESAME


Aside from the irresistible aroma,
BLACK SESAME is a nutrient-rich seed that is considered as a precious medicine.

In traditional medicine, black sesame is beneficial in the liver, kidney, and colon. It is known to benefit the liver, kidne, blood,and a good laxative. Used in cases of headache, dizziness, tinnitus, hearing loss, premature greying of hair, dry skin, damaged blood, damaged lungs.

In modern medicine, black sesame seeds are also evaluated as a nutritious food, regularly eating black sesame seeds can receive health benefits such as: supporting digestion, preventing heart diseases, improve blood pressure, reduce cholesterol and triglycerides, provide protein for the body (according to voh.com.vn).

O'Smiles Black Sesame Banh Mi - An upgraded version of the traditional Banh Mi, rich with nutrients from black sesame seeds, making the loaf both delicious, nutty and healthy. The taste of the banh mi is fragrant, delicious and irresistible. A health gift O'Smiles wants to send to customers!

Expiration date: 3 Months

Directions:

  • Store the freezer at -18°C
  • Defrosting: 5-10 minutes.
  • Prepare the oven: adjust the oven from 180°C - 200°C
  • Bake the Banh Mi in the oven for 4 to 7 minutes.
  • When the bread turns golden brown, take it out and enjoy

Can also use:

  • Air fryer 180°C - 200°C: Bake for 4 to 7 minutes
  • Non-stick pan: Let the pan heat up and stir until the banh mi turns golden brown and crispy (about 4-7 minutes).
  • Steamed: Slice and steam the onion for use.

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