No one love biting into a thick, juicy burger. You can make one at home can be just as satisfying, especially since you can tweak the ingredients for a customized burger that’s actually healthy.

Try these suggestions at your next cookout for a healthier burger:

1. Eat grill meat instead of fried meat patties
2. Add more vegetables to absorb dietary fiber
3. Avoid cheese, mayonnaise or ketchup
4. Eat once or twice a week, 1 hamburger/time

In additionally, you can eat Bunza Burger buns directly after defrosting without pan sear with butter!